Metta  –  Mindfulness  –  Prayer

Metta is translated as loving-kindness. Metta is a form of meditation. Metta is a form of prayer.  Metta is a way of prayerful living. Metta, meditation, mindfulness and prayer are all ways of discovering meaning.  These disciplines are ways to slow down, embrace interior silence and listen to the still small voice within. You don’t have to belong to any particular group to practice these disciplines. Gathering with a meditation community can be helpful.

How do you make meaning?  Have you discovered your purpose? 

Welcome to this joy of discovery.  Welcome to the way of meditation, mindfulness and prayer. 

Try this link

Wisdom – Love – Prayer

Whenever you find yourself on the side of the majority,

it’s time to pause and reflect.

Mark Twain

The unexamined life is not worth living.


Knowledge speaks, but wisdom listens.

Jimi Hendrix

nature - spring tree